Ben has worked with my 20yr old son, who has autism, OCD and a mild intellectual disability. Ben is supportive, gets quickly in tune with interests and adopts a gentle approach to fitness and overall wellbeing. My son was previously doing very little for himself and never ventured outside. He sees Ben as a person he trusts and is therefore prepared to push his own boundaries in terms of daily living skills and exercise. Ben has an authentic and encouraging attitude. He is flexible, works collaboratively with other supports and is proactive in pushing ahead with goals. Highly recommended!

As a person living with a serious autoimmune disease, it is difficult to find professionals that are both competent and caring. Ben from Bright Wellness is both of these things. As a result of my condition, I require intense stretching to increase both my flexibility and mobility and Ben has assisted me with this in the most professional manner possible. He is a kind, caring and knowledgeable young man who I trust greatly and who has had a positive impact on my health, with his encouraging, can-do attitude.

The Social Program at Avenue Botany has the pleasure of having Ben from Bright Wellness come to our Botany site and run a specialised, fun and inclusive ‘Boot Camp’ for our participants. Ben’s experience in the disability sector is obvious and he has been a real asset in motivating our participants in maintaining their fitness. Our participants look forward to every Wednesday because they know that they are going to be challenged and also have fun.

Ben from Bright Wellness has been training my son with autism and he has enjoyed his fitness sessions very much so! Ben has been able to push my son in his sessions in a very gentle and subtle way whilst at the same time keeping the sessions safe, interesting and creative. Ben is a very caring person and uses his experience as a support worker to keep the sessions fun whilst also improving fitness levels. I would highly recommend Ben's fitness sessions to anyone thinking about doing so.

Ben has been an amazing support for me (with my Certifications in fitness studies). I'm so grateful for all he's done during our sessions together. He's highly knowledgeable, flexible with the approach and very patient. He's made our sessions productive but also stress free. Thank you Ben for all your support and I wouldn't hesitate recommending you to anyone in need!

I have worked with Ben since January 2022 and have been consistently impressed with the results. Overweight and horribly unfit, living a sedentary life with zero physical activity, I wanted to change my life for the better - to regain some level of fitness and physical health. The results have greatly exceeded my expectations. Ben has tailored a flexible program that constantly adapts to my goals and level of fitness while taking into account my limitations. Sessions are never boring or routine - but varied, challenging and delivered with very effective motivation and support. Aside from improvements in general health, fitness and strength, I have seen improvements in blood pressure, mood, stress tolerance and sleep. I have no hesitation in providing an unconditional recommendation.